For many of us, our day-to-day jobs are not only physically exhausting but also mentally exhausting. Presented by Jamie Peterson of Balancing Life's Issues, this class will guide you through what compassion fatigue is, the signs and symptoms, and real life strategies to combat compassion fatigue in your everyday lives.
- Recognize compassion fatigue/burnout and its signs and symptoms
- Understand healthy compassion and self-care strategies
- Learn tips to help with a difficult call
- Identify key steps in building resiliency
- Reinforce the need to remain connected and seek balance